Happy Friday!!! Today’s “Feel Good” is by American novelist, Louisa May Alcott:

“I’m not afraid of storms, for I’m learning how to sail my ship.”

To all of my EndoWarriors, some new to the diagnosis, some wholly familiar, we are absolutely learning to “sail our ships.”  We alone know our bodies, and we have the power to learn what does, and does not, help suppress our symptoms.  We can take control of our depressive thoughts and fight back.  We can live!

And the great thing? We sail these stormy seas together.  As an armada. Not on a solo dinghy or raft. Together.

Much love ~ Lisa