Feel Good Fridays

Gold star

Friday, the 20th! Where’s the month going?

Every week I look back and lament at how little blogging I have been doing. But have to remind myself that life has been crazy-busy, and it’s okay. When I have time, I will.

So that little self-appreciating, “it’s okay” mentality spurred today’s Feel Good quote:

“At the end of the day, remind yourself that you did the best you could today, and that is good enough.”
― Lori Deschene

Whatever it is you may be judging yourself for today, judge yourself a little less. It’s okay. You did the best you could. And you (we) can always try again. This is our lives; not a competition. Embrace your abilities (and disabilities) and know that today was good enough.

Happy holidays, my loves.

~Lisa

Feel Good Fridays

Woman sitting on pedestal looking out at the ocean

Happy Friday!

Today’s quote cannot be said enough! Please read it, read it again, and read it one more time.

“Respect, Love, and Value yourself. Always remember to be good to yourself by taking care of yourself. Make yourself a priority and know that it’s okay. Don’t feel guilty for loving yourself, first! You’re just as important as anybody else.”
― Stephanie Lahart

You ALWAYS need to value yourself, take care of yourself, feel free to say “no” to an event if you’re not feeling well, and honor your body. Inside and out.

Much love to you!

Lisa

Feel Good Fridays

Stairs

It’s FRIDAY!

It’s DECEMBER! What?!? ALREADY?

Today’s quote is brought to you by Erin…a good friend of mine who’s been there for me during my Journey.

“Don’t let the entire staircase overwhelm you. Just focus on that first step. One step at a time…”

Literally, take it one step at a time, one day at a time, one small victory at a time, or one battle at a time. And know that you’re never alone. We can grace these stairs together.

Love, Lisa