I’ve read a lot of books and webpages that say women with Endometriosis should avoid dairy. I’ve taken that step as best I can. I miss my cheese. I miss bagels with cream cheese. I miss sour cream. But, I do feel better! Very little bloating, cramping, or gas (but that may be a combination of the changes in my diet…).
But now I’m curious as to why “no dairy” and why I feel better for not having it…Continue reading