Feel Good Fridays

A dumpster overflowing with garbage

It’s Friiiiiiiiiiiiday!  And I’ve been having a stressful week, so this week’s quote is about…stress!  Brought to you by Danzae Pace:

“Stress is the trash of modern life-we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.”

So, it’s true : we all have stress in our lives.  Some a little, some a lot.  And we all have to deal with it, or it WILL win.  Breathe. Meditate.  Get away.  Color. Watch your favorite show.  Listen to music. Walk the dog.  Cry.  Something.  Let it all out and give it some release.  I need to take some of my advice this weekend 😉