Why no dairy?

Pitcher and glass of milk

I’ve read a lot of books and webpages that say women with Endometriosis should avoid dairy.  I’ve taken that step as best I can.  I miss my cheese.  I miss bagels with cream cheese.  I miss sour cream.  But, I do feel better!  Very little bloating, cramping, or gas (but that may be a combination of the changes in my diet…).

But now I’m curious as to why “no dairy” and why I feel better for not having it…

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