Feel Good Fridays

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It’s been a stressful week at the office. I started therapy a little over a month ago and have picked up some things that help me re-focus when I’m spiraling.

“Even if the whole world turns against you, until you agree, no failure, no crisis, no obscurity can win over you.”
― Abhijit Naskar, Conscience over Nonsense

What about you? Do you have a favorite “calm down, hard reset” trick?

I hope you have an amazing weekend.