It’s FRIDAY!

Today’s lovely quote comes from Richard Simmons – he was very inspiring during this morning’s aerobics.

“It’s consistency and looking in the mirror every day and giving yourself some compliments. Being kind and non-judgmental to yourself and others. … If we did that, it’d be a better world.” ~ Richard Simmons; 2014, on CNN

I truly hope you take this quote and do it…every day.  I know I will.