We made it through another week! And that means today is Feel Good Friday!

Today’s quote is by American author, Veronica Roth:

“Sometimes crying or laughing are the only things left, and laughing feels better right now.”

I have a lot of friends who are going through a lot of crap right now: whether it be pending surgeries, facing homelessness, money woes, depression, or an overall sense of emptiness…Even when the world feels completely against us and we feel like we’re alone, you always have the choice to either laugh or cry.  Granted, crying in the shower is an amazing sense of relief, but laughing can fill a void, too.  Genuine laughter…try to find it in these dark times and just let it out.  And if that leads to more tears, that’s okay, too.

Most of all, know that you are not alone in your sense of sadness.  And that you have friends and family that are right here for you.

May we all find a reason to laugh today.

Yours, Lisa