Feel Good Fridays!


Another week is gone, with too little time to read or write. Bah! Soon, I hope!

BUT…there’s always time for a Feel Good Friday’s quote!  And today it’s all about YOU!

“Self-care is a deliberate choice to gift ourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit.” 
― Laurie Buchanan, PhD

I hope that you’re able to focus on a bit of “Me Time” this weekend.  Honor yourself, inside and out.  And pass it on.

Love, Lisa

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