Feel Good Fridays!

a row of stick figure men with conversation bubbles above them

Another week has flown by and October is nearly finished. Already?!?

Last night was our monthly support group meeting.  We talk about a lot of things besides our illness, and it’s a great feeling to just be yourself and hang with people who know what you’re going through.

And now with the #MeToo movement all over social media, talking about things can really help – not only help connect with others, but free a piece of you that may feel trapped.

So, today’s quote:

“When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret.” 
― Shannon L. Alder

Whatever it is, don’t hold back. Be yourself, completely.  And share. Talk. Express.  Without fear. ❤

Have a wonderful weekend.

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