Pain Journal: September 2019

September is behind us…and I’m spending my lunch hour reviewing and publishing my pain journal. A good use of time, right? I think so, too!

Let’s just start by saying it’s October 1st…and I still haven’t had my September period. I wonder if it will arrive in a few days? Back in August, I started my period on the 26th…so we’ll see if I am graced with two periods in October?

Okay, let’s review September’s adventure!

On September 6th, I woke up with a bit of abdominal cramping. Oh no! Is my Endo back already? No…I just had a big ol’ fart and all that cramping ceased the second I let ‘er rip! C’mon, laugh with me. Sometimes it’s all we can do. But seriously, the “oh no it it back already” thought did enter my head. I’m glad it was just gas…although my husband was none-too-pleased with the funky morning aroma.

I continue to experience staple-area pain around my new guts if I eat too much. And I still either get insane diarrhea after I drink too much booze…or I don’t poop at all for a day or two. Ten months since surgery and I still lack a lot of self-control when it comes to delicious things.

On September 7th, I contracted The Plague: some sort of craptastic upper respiratory infection that led to a chest cold, bronchitis, sinusitis, laryngitis, and hives. It was a doozy! Three weeks later and I still have a little bit of chest congestion and my voice isn’t quite at 100%. BUT…I blame the sudden spike in diarrhea and medication-use over the next few weeks on fighting the Plague. (PS – if you didn’t already know, sugar-free cough drops or throat lozenges GIVE YOU DIARRHEA!)…

A few impromptu roadtrips with my husband in September led to some fun and pain-free sex. So that’s still super exciting to not have insane pain. I mean, we have to still avoid deep penetration poses, such as Doggy Style, because of my unique anatomy (two cervix which still hurt when they’re bumped), but at least there’s some pain-free sex in my life. So woohooo!

A lot of the abdominal discomfort I experienced in September can easily be attributed to the aforementioned liquid-shits…but every once in a while a sneaky “what the hell was that?” sharp pain would kick in out of nowhere:

On September 25th, I had the only true amount of sharp pain that had me worried; everything else in September was still on the level of “discomfort” and was easily explained away due to The Plague. But on that particular Wednesday, I had already pooped three times that day (just a good ol’ normal poo). That morning, I had an appointment with my colo-rectal surgeon for the last of my hemorrhoid band ligation procedures; a relatively simply and painless (mostly) procedure. At 2:30 that afternoon, I was poopin’ and had a sharp, horrible, agonizing pain on the left side of my lower abdomen that literally took my breath away while I sat on the porcelain throne. But, it was quick. At 5:20 that same afternoon, the pain returned while I was driving home and lasted several seconds. Then again at 5:26pm, it returned…and didn’t fade until 6:00pm. Was it poop-related? Was it my cyst on my left ovary rearin’ it’s ugly head? Was it a sign I’d be starting my period? I didn’t have any other pain that day, or any following day, until a little throbbing discomfort in the same area on September 29th. Still, though, no period. And that throbbing pain was minimal and quick.

I see my gyno/excision surgeon again in November for another transvaginal ultrasound and will be sure to mention that lower left abdominal pain. It’ll be interesting to see if my left-sided 3cm cyst has done anything.

But my favorite news? The only reason I took any pain killers in September: The Plague and my hemorrhoid procedure. YAY! Following is the slideshow of my September pain journal, if it interests you.

Pooping? You’ll see a spike in diarrhea episodes in September. OH MY GOD. Yep, you already read it: the laxative effect of a certain brand of sugar-free lozenges that shall remain unnamed (*cough cough* Ricola *cough*). Here’s the all-over-the-place poop chart…including the first instance of poopin’ pain since i recovered from my bowel resection! And that’s AMAZING!

If you don’t already track your pain, symptoms, diet, and bowel movements, I cannot stress how important it is to understanding and acknowledging what’s going on inside your own body. PLUS it gives us something to tangibly point to out to our physicians: “I hurt…HERE!” If you’d ever like some pointers on what I use to track mine, please reach out to me.

And…welcome to October!

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