Pain Journals: March 2020 – June 2020

Wow. It’s already July. I’m so far behind! Hahaha. Well, I wanted to catch up! So, here’s my pain journals for March through June of 2020!

One big shebang! Then I’ll get back on track of my monthly publishing!

March was ongoing pain on both the lower left and lower ride sides of my lower abs (a 4 out of 10), more intense on my period (6 out of 10). Sex and bowel movements were both with and without pain.

April also had the same ongoing pain, but the poopin’ hurt a lot less. The lower abdominal pain also intensified while I was on my period, reaching a 7 out of 10.

May’s pain journal looks terrifying. But it’s also my surgery-month. So, a lot of the pain and discomfort was post-op. But before surgery, lower abdominal pain was about a 4-6 out of 10. While on my period, that number soared to a 9 out of 10. On my period I also had mirrored lower back pain and painful urination. After surgery, I attribute most of the pain (including bowel pain) to healing from the procedure. Everything was angry.

June may still have been a lot of healing/recovery pain from surgery. Sex hurt. Poopin’ hurt (sometimes a 9 out of 10 glass-through-the-guts feeling), and a lot of lower abdominal pain. My period was a doozy and required two halves of Tramadol to control. June had a lot of pain with what I call “shifty poo pain”…pain that usually happens several minutes before I poo. Again, glass through guts. Almost always on the lower left side.

This has been a sit, wait, watch, and hope process. July’s pain journal has it’s own ups and downs (you’ll see at the end of this month), but I’m still watching, waiting, and hoping.

Below are the slideshows if you care to see my daily journals for each month.

And following are my poopy-graphs, if you’re a visual person and care to follow the pain with poopin’ journal (clicking on a month will download a PDF file). You’ll notice some painful poos in March and April, but an insane amount after the May 13th surgery. I would like to think it’s just healin’ guts…only time will tell.

March

April

May

June

Do you track your symptoms and share your trackers with your healthcare providers? If so, what do you use? Leave me a comment below! Let me know your system!

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