Pain Journal: October 2019

Summary of Oct 2019 pain journal

Boy, October was interesting!

Throughout the month, I’ve had a few bouts of abdominal cramping. As I go through my pain journal, most of that was either diarrhea-related or getting close to my period. I did, however, have a few odd episodes of stabbing or throbbing pain toward the lower right and lower left of my abs. And when I cough, sneeze, or twist a certain way (hubby and I have recently signed up for a yoga class), there’s a pulling sensation on my lower right abs.

An ultrasound yesterday found my right ovary may be slightly stuck to the underside of my uterus, which may account for the right-sided pain. The cyst on the left ovary appears to be collapsing. I have my official meeting with my physician on Tuesday to discuss the ultrasound findings.

Sex is still painless, but I do think again it’s in part to the fact that we’re avoiding positions that we know cause me pain (aka doggy style).

My period showed up on October 7th, announced with cramping. Throughout the eight-day period, I only had to take 3 Naproxen and those knocked the six out of 10 pain down to a one or a two. So those still seem to hold their own and help. When the Naproxen wore off, I cuddled my heating pad and suffered. There was one night where the pain kept me awake.

If you’d like go scroll through my pain journal, here you go:

Boy, I ate a LOT of fast food in October. What? That may explain the excessive diarrhea throughout the month. Oh. My. God. And a lot of alcohol…Too much food, crappy food, too much booze: it all goes straight through me. Again, I really need to get better at that. I feel like I type this sentence every month…

And here’s my pooooooo-craziness! Although there was A LOT of loose bowels…I’ve made it through another month with NO pain when I poo! I simply CANNOT believe it! Thank God for my Dr. Kurtulus finding the endometriosis on my bowels and involving Dr. Schultzel for the bowel resection! My pooping is SO much better, and it’s almost been A YEAR!

I’m ashamed to say this is probably my most diarrhea-filled month since surgery. I failed October miserably and vow to make November easier on my body and bowels!

What do you learn about yourself when you track your pain, symptoms, and diet? I’m still learning!

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