I am excited to announce I have recently started therapy; for so many reasons. And one thing I’ve learned (I already knew, but never truly practiced) is word choice…
So,today I choose to be happy.
Stop beating myself up for poor choices or accidents.
Stop saying “I should have” or “I could have.” And simply way, “I want…” or “I choose…”
I feel nerdy even typing them, but it’s made for a good week thus far.
Do you have any favorite tricks or tips for turning a day around?