Feel Good Fridays

woman dancing in rain
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It’s raining outside. I love it. It smells fresh. And my plants are getting some water without me having to do it. Haha.

I’ve had a full week of medical appointments and I am utterly exhausted. So, I’m loving the weather right now. Just sort of want to sit back, sip on some tea, snuggle under a blanket, and relax.

But, I’m at work.

That’s okay, though. I can still imagine I’m under the covers with a steaming mug o’tea.

“Life isn’t about waiting for the storm to pass…It’s about learning to dance in the rain.”

― Vivian Greene

Whatever you may be going through, may you find a way beyond.

Big hugs to each of you.

Love, Lisa

Feel Good Fridays!

Yellow alarm clock
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September is now behind us. Where is the year going?

Today’s quote is a good one. May you find happiness and peace and respect yourself and others.

“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again.”
― Eric Roth, The Curious Case of Benjamin Button Screenplay

Be well. I’m here if you ever need to talk.

Love, Lisa

Blogs I updated this week:

Endometriosis & the Appendix: In July 2021, the Clinical Case Reports published a study of a 38-year-old female who had complaints of abdominal pain (quantified at a six out of 10 on the pain-scale), right-sided tenderness, and nausea. She had no prior surgeries. And an ultrasound found a appendix was “thickened.” A surgery was performed, and they found “blood-tinged fluid” in her pelvis, as well as uterine fibroids, and an inflamed appendix which also had some gray growths on it. They removed the appendix and biopsy confirmed it was covered in Endometriosis. She stayed in the hospital for two days. Three years later, she was still symptom-free.

Endometriosis on Your Skin: In April 2021, Cureus published a study of a 28-year-old female who had previously undergone a surgery to remove her gallbladder. She had no prior history of Endometriosis symptoms. One day she developed a small bumps inside of her belly button that grew and bled (only during her menstrual cycle) over the past year (since her gallbladder surgery). She had no other signs or symptoms of Endometriosis. The bumps were skin-colored lesions. CT scans were performed and she was referred to a general surgeon to remove what they suspected to be Endometriosis. Their suspicions were confirmed with a biopsy: umbilical Endometriosis. It’s theorized that perhaps some sort of cell transplant occurred during her surgery from a year prior, but she still had no prior (nor later) symptoms of Endometriosis.

Feel Good Fridays

Good morning! I had a sleep study last night, hence the *gigantic* cup of coffee this morning.

Let’s do this!

I’m running on fumes today, but ya can’t wipe this smile off my face!

“Be a positive energy trampoline – absorb what you need and rebound more back.” — Dave Carolan

Have a wonderful weekend. Anything fun planned?

Love, Lisa

Feel Good Fridays

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Happy Friday. How is another week gone already?

Where does the time go?

Today I’d like to do a little something different.

Rather than share a quote for today’s Feel Good Friday, I’d like to you (yes, YOU) to share with me and the whole internet something you truly value about your life. It could be tiny. It could be monumental. But one thing, whether it be material or emotional or a character trait…anything.

One thing that makes your life better. Or unique. Or just more valuable. Or lifts up your spirits very time you see/hear/think it.

Share away in the comments below!

Feel Good Fridays

a burning candle
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Good morning.

Today I’d like to share some news that has developed over the past week or so.

Do you remember the missing hiker I posted about a month ago, Derek Barge?

Well, a body was discovered in the desert by a group of hikers on August 29th. It took law enforcement a few days to retrieve it due to extreme weather conditions, and the medical office nearly a week to identify. But his family received confirmation that it was, indeed, Derek.

My heart goes out to his family and friends. People whom my husband and I have spoken with multiple times over the past month, people we have walked the desert with in search of any clues, and daresay people I have grown close to.

I am grateful for having met Derek. And I am thankful to all those who searched for him, for the Sheriff’s office’s investigation, and the hikers who discovered him. Do I have questions? Oh so many. And I will never have answers to them. And that is okay.

The greatest outcome of all of this is that there is closure of a sort. And hopefully his friends and family can find peace.

I share this with you today to remind you to, please, reach out to your friends and family. Take a moment to tell them how much they mean to you. You never, ever know when they may suddenly be gone.

The San Diego Union Tribune published a beautiful article about Derek’s life, his interests, hobbies, and brilliant career.

Rest in peace, sweet boy.

Feel Good Fridays

bed
Photo by Tatiana Syrikova on Pexels.com

Welcome to September.

I hope you’re doing well. And if you’re not doing well, I hope today can at least be better than yesterday. If you need someone to talk to, I’m always here.

Remember, it is 100%, absolutely, positively okay to rest:

“Taking breaks isn’t about cheating yourself, it’s about treating yourself.”

― Curtis Tyrone Jones

Share Your Story: Melissa Turner

Woman sitting on couch outside

Melissa is from New Zealand and was 19 years old when she was diagnosed with Endometriosis. She shares her story with us today. As well as tips that have helped her cope and overcome.

Melissa’s Journey: It all began with a dreadful case of a bladder infection. I remember the pain like it was yesterday. Intense swelling and no amount of going to the toilet alleviated the pain.

Worst part about it was that I was on holiday and there was no way I could get treatment without the long drive home. I had never experienced such intense pain while driving over a road bump in my life. I knew something else was going on.

Continue reading

Feel Good Fridays

ducklings in a sink full of water and yellow daisies
Photo by Lina Lisitsyna on Pexels.com

Never forget to focus on you. Inside and out, take a moment to analyze how you feel and what you need…for you.

You matter.

Life may not be exactly where you want it to be, but hold onto what you have. And keep going!

“I used to have all of my ducks in a row. Now I’m happy to just have them in my vicinity.”

― Mommy Moo Moo

Have a beautiful weekend.

Love, Lisa

Feel Good Fridays

yellow lounge chair next to plant
Photo by Ksenia Chernaya on Pexels.com

Good morning.

Today’s quote is for anyone who needs these little reminders

“6 Ways To Give Your Mind A Break:

1. Stop stressing
2. Stop worrying
3. Give rest to the problems weighing you down
4. Lighten up
5. Forgive yourself
6. Forgive others”
― Germany Kent

May you find peace this weekend.

Yours, Lisa.