Feel Good Fridays

My beautiful mum; photo by Compass Media Productions 2019

Happy Friday! This one goes out to my Mum.

The very moment I had to schedule my first surgery for a suspected dermoid cyst, she was by my side…and was there every step of the way for my first surgery. My suspected dermoid ended up being an Endometrioma and I also received my Stage IV Endo diagnosis that day.

She cried in the hospital when the surgeon showed her my op photos, covered in the sticky darkness that is our illness. Misshapen adhesions winding through my body.

She held me as I screamed from pain recovering from the gas left in my body after surgery.

She fetched me a cool washcloth as I vomited from the post-op pain meds.

She’s dealt with my snappy and angry episodes while I am in pain or whacked out on meds.

And she’s been with me every step of the way since. The good days, the bad days, the great days, the sad days. For nearly the past seven years, along this Journey with me.

And she’s helped at every one of our Endo Awareness Walks.

And she worries about me.

But my favorite? She educates SOOOO many people about Endometriosis! And even has some friends and co-workers who have it, so she’s been there for them, too!

So, today’s is for you, Mum.

“All parents set out with expectations, hopes and dreams for their child. When a child is diagnosed with a health problem, these aspirations are altered. While one parent is hoping to see their child graduate from university, another is praying that they can live pain free”

― Sharon Dempsey, Extreme Parenting: Parenting Your Child with a Chronic Illness

Thank you for being there for me on this bumpy road. And I’m so sorry that you’ve been dragged onto this rollercoaster with me…but am so grateful to have you here, holding my hand, every step of the way.

I love you.

And to all you parents or pseudo-parents out there who support their own chronic illness warriors: Thank you!

Share Your Story: Tharini

blank journal
Photo by MESSALA CIULLA on Pexels.com

Tharini is 24 years old and was diagnosed with Endometriosis in 2020 and lives in Epsom in the United Kingdom. She wanted to stress with us the importance of tracking your symptoms.

Tharini’s Journey:   I was diagnosed with endo last year after suspecting for months. My symptoms include lower back pain and foot pain that really is bad. I also have classic endo symptoms like aching stomach and loss of blood each month too. I would sum up this by saying do not lose hope but merely insist on a appointment and then tests to check for symptoms that are indicative of endo.

It also helps to keep a diary of symptoms pertaining to your specific type of endo, what time of the month they occur etc as well. Never give up in other words, find a doctor who is really smart and caring at the same time.

I want to send a special Thank You out to Tharini for being brave enough to share her journey with us today!  And I agree: tracking and sharing symptoms is OH SO IMPORTANT!!    ❤ Yours, Lisa.


And if YOU would like to share your story, please let me know.  The best part about this disease is the strong network of love and support from our fellow EndoWarriors, and our friends and family, too.

Pain Journal: March 2021

(If you’d rather hear/watch me instead of read, here’s the Youtube video!)

April is half-way over and I’m just now publishing March? That should be an indication of how April has been going! Ha! I received my second Covid-19 vaccination in early April and had some dental work this week…both of which had knocked me on my butt and I’m JUST NOW getting to writing!

Let’s see…how was March?

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Feel Good Fridays

Photo by Adonyi Gu00e1bor on Pexels.com

Happy Friday! I hope you’ve had a wonderful week.

I had a tooth pulled on Monday and have been dealing with daily face pain while it heals. Ugh. A gentle reminder that it’s okay to take pain medication. But still: ugh.

But, I’ve fallen in love with a quote this week:

“The path I walk lights up in flames”

― R. Karim

I just LOVE it. You, I…all of us…we are strong and vocal and Warriors and leaders and followers and game-changers and incredible people.

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Feel Good Fridays!

Photo by Ketut Subiyanto on Pexels.com

Whew. I’ve had a late start to my day! How was your week?

I just want to take a moment to remind you that it’s okay to set aside time for yourself, to just relax, breathe, recover, and rest. Put on an eyemask and headphones, block everything out, and breathe. Maybe even take a nap.

We are oh so important to others in our lives, but also very important to ourselves.

So find some time to honor your body, relax, and recoup.

Have a beautiful week!

Much love, Lisa.

Feel Good Fridays

person wearing a black dress holding a mirror in the woods
Photo by Tasha Kamrowski on Pexels.com

Good morning and happy Friday! April is upon us! Already. I hope that you are doing well.

For today’s quote, I rummaged through the Quotationary book my mother gave me. And I found a wee quote that I really enjoyed.

“My body which my dungeon is, And yet my parks and palaces….” ~Robert Louis Stevenson; excerpt from the poem “My body which my dungeon is” from Underwoods, 1887

Our bodies can often be a source of torment and pain. Agony even. But they are also a thing of beauty and grace and splendor. If you’re having a bad pain day, try to remember that there is also beauty within your torture-racked body. Take a moment to breathe and focus. And have a good long cry or a shout.

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Feel Good Fridays

young woman in wheelchair wearing a superhero mask, a cape, and boxing gloves. Badass.
Photo by cottonbro on Pexels.com

It’s Friday! The last one in March. I swear, where does time time go?

Today’s inspirational quote is actually a poem, Dare to Be, by Steve Maraboli.

“When a new day begins, dare to smile gratefully.

When there is darkness, dare to be the first to shine a light.

When there is injustice, dare to be the first to condemn it.

When something seems difficult, dare to do it anyway.

When life seems to beat you down, dare to fight back.

When there seems to be no hope, dare to find some.

When you’re feeling tired, dare to keep going.

When times are tough, dare to be tougher.

When love hurts you, dare to love again.

When someone is hurting, dare to help them heal.

When another is lost, dare to help them find the way.

When a friend falls, dare to be the first to extend a hand.

When you cross paths with another, dare to make them smile.

When you feel great, dare to help someone else feel great too.

When the day has ended, dare to feel as you’ve done your best.

Dare to be the best you can –

At all times, Dare to be!”
― Steve Maraboli, Life, the Truth, and Being Free

Each one of these statements made my heart smile, so I wanted to share them with you.

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Feel Good Fridays

Photo by Serge Baeyens on Pexels.com

Good morning and happy Friday! March is over halfway through! What? Already? I swear, where does the time go?

How was your week? Any victories or pitfalls? Check-in: How’s your mental and physical health doing?

Today’s quote is to remind all of us to keep going!

“A large oak tree is just a little nut that refused to give up.”

― David McGee

I know the road may seem long, arduous, and dark ahead, but keep putting one foot in front of the other. Keep advocating for yourself. Keep fighting. And if you ever need someone to talk to or hold your hand along the way, I’m right here.

Much love,

Lisa.

acorn with a smiley face
Image by KracoBoren from Pixabay

BLOGS I UPDATED THIS WEEK:

I added several visual representations of warriors describing their Endometriosis symptoms. If you haven’t already seen them, check out the additions…or even submit your own. It’s a wonderfully compelling addition to our awareness campaign.

Feel Good Fridays

yellow stethoscope around a paper-cut-out heart
Photo by Karolina Grabowska on Pexels.com

It’s another Friday! Again? Already?!?! I hope you’ve all had at least an okay week, if not better.

Tell me how things have been. Your ups, your downs, the victories, and pitfalls…

Today’s quote is brought to you by Pinterest:

“You are the CEO of your healthcare team. ~ Crystal Meadows

Crystal is a self-made patient advocate. If interested, you should check out her amazing webpage and follow her Instagram or Facebook accounts. Within moments of reading her IG posts, one hit me in the pit of my stomach. And it read, “Forgiveness for doctors who harmed me” as part of her therapy goals.

Guess what I’ll be doing tonight? Writing a list of all those doctors who dismissed me, failed to take my pain seriously, pushed me aside, or said I was weak…

Always, always, always remember that you are in charge of your body. You.

Empowered.

Love you guys. ~Lisa.

Blogs I Updated This Week:

I added several visual representations of warriors describing their Endometriosis symptoms. If you haven’t already seen them, check out the additions…or even submit your own. It’s a wonderfully compelling addition to our awareness campaign.